Buddha
Coronavirus – Lock down? Stop and introspects
Coronavirus is a great opportunity to stop and introspect be it – war, economy, healthcare and evolution. Here I introspect on evolution and meditation.
Coronavirus is a great opportunity to stop and introspect be it – war, economy, healthcare and evolution. Here I introspect on evolution and meditation.
I recently attended a course of the Art of living foundation – Anand Utsav. Anand Utsav is a Hindi word (rough translation “festival of bliss”). Sri Sri Ravi Shankar (Guru ji) himself guided the course via webcast. This has been happening for last couple of years in the month of Read more…
Almost every Sunday, I go for Art of living follow up. Here we do some yoga, pranayams and Sudarshan Kriya. Whenever someone asks me about Art of living and eventually Sudarshan Kriya, I say – “one must do Sudarshan Kriya at least once before dying”. It changes you from within. Read more…
After my regular spiritual practice of Art of living’s Yoga, Pranayam and short sudarshan Kriya, I opened my eyes. The birds were chirping, Adviti – my daughter – was playing with my mother. Our drawing room was shining with the morning Sun light. I was sitting on my yoga mat Read more…