One consciousness

Adwait – everything is one single Monolithic entity represented or manifestation of the same energy or consciousness – Brahman – in multiple ways. Respecting food, and reciting this mantra gave more subtle dimensions to me.

Bangalore-Ashram

Anand Utsav

I recently attended a course of the Art of living foundation – Anand Utsav. Anand Utsav is a Hindi word (rough translation “festival of bliss”). Sri Sri Ravi Shankar (Guru ji) himself guided the course via webcast. This has been happening for last couple of years in the month of Read more

The observer

After my regular spiritual practice of Art of living’s Yoga, Pranayam and short sudarshan Kriya, I opened my eyes. The birds were chirping, Adviti – my daughter – was playing with my mother. Our drawing room was shining with the morning Sun light. I was sitting on my yoga mat Read more