Category: Buddha

  • This too shall pass

    I like Jab we met movie. I have written about it earlier too. Something happened recently that I remembered this movie again. Two of my friends discussed about issues one with girl friend and other with wife. There were conflicts, which relationship does not have conflict? So, we discussed – I am not a relationship counselor though – the troubles and concluded that few things are going to be there, however one must look at the big picture of life than the one of incidents. I narrated part of the movie Jab we met to them. I did not even bother to ask if they have watched it or no, I was too concerned to drive home the point.

    Plot – Jab we met

    Spoiler – part of movie the plot disclosed here. Shahid Kapoor’s girlfriend marries someone else, he is dejected and wants to leave everything. He boards a train where he meets Karina. Karina is in love with someone and wants to runaway to marry him. Shahid starts liking Karina’s carefree attitude and living in the moment. I believe one who is in love starts enjoying everything around. Karina is that person fully in love with Tarun Arora and willing to leave everything behind for Tarun. Things don’t workout as expected by Karina. She starts living on her own without connecting with family, completely changed personality. Shahid tries to bring her back to her family. She has lived like this for 9 months now. Tarun comes back in her life, when Karina wants to leave him. Now, Karina is confused, she understands that Shahid loves her. Shahid tells her – when you will look back in your old age this 9 month time period would be nothing when you have lived a long life with Tarun – which you always dreamed.

    Blogs based on movies (long list)

    Utsav movie – must love what she has and accept the love showered on him
    Kung Fu Panda – …there is no secrete ingredient, you must believe the soup is special…
    Kung Fu Panda – are we in control of our lives? Or it is just an illusion of control
    The Matrix – Morpheus is the best person to learn few things in life
    Ice age – We’ve been living our life like Scrat, there is something more beyond the cornseed
    Gulal – Brexit, Ambitions and unification – I wish in future we would not be driven fear and selfishness and, in future we would see such union and countries coming together to prosper together
    Kung Fu Panda 2 – Peace of mind comes from practicing it, not running behind things, possession for a peaceful mind
    Mehboob ki mehndi – Song Jane kyu log mohabbat kiya karte hai… and its limited interpretation of love, less possession less possed
    Rang De Basanti – Ek Omkar Satnam I am just “an insignificant nothing”, but the mind doesn’t accept it
    Guide – Duel Between Mind & Heart
    Seven years in Tibet – Religion is poison
    Network (1976) – What we see in news or opinions are they real or there are ulterior motives of someone that drive us
    The Matrix – Taking the red pill
    Salam Bombay – Our hoarding never ends, the way protagonist is trying to save 500 rupee
    Ice age 2 – we all exist like the Scrat in the mids of the fish trying to save our corn e.g. ourselves, job, loved one

    Lesson

    The suggestion is so important for everyone in life. We get angry, upset, depressed and frustrated for so many things in life. Solomon was advised – this too shall pass. We get entangled in life for so many things and at times for years we carry those grudges. Effectively we end up spoiling our present and our future for those trifling things. I know it is easier said than done. In fact those trifling things are so big issues for us at that point in life that we make those issues the center of our existence. This must be avoided. We must move on and be in the present moment. There is a great way to do that – meditation.

    It is not that I did not commit mistakes in my personal life. There is a learning curve. You Must Learn from the Mistakes of Others. You Will Never Live Long Enough to Make Them All Yourself. The examples of my friends were personal life examples, however, it happens with us in our professional life too that we end up getting upset, frustrated and angry for some or the other reason. Be it personal life or professional life, one must learn and practice meditation for a calm and peaceful present and a good life.

  • Happy Dussehra

    We celebrate the festival of Dussehra as win of good over evil. The conflicts were between two different parties – be it Rama and Ravana, Durga and Mahishasura. We are taught these overt conflicts. There is a subtle / covert lesson in these conflicts – the duality of mind. Our contest is with us inside our mind.

    Ravana was very intelligent and capable ruler. As a kid, I watched Ramayana on TV. I used to ask this question to my siblings and parents – “how can a person have 10 heads?” To this I was told, it is symbolic. Ravana was so intelligent that he could have shashtrarth / serious discourse (discussions) with 10 different people simultaneously. Ravana was scholar of Shastras and Vedas, that’s the logic of saying 10 heads etc. Besides all this, Ravana was most respected devotees of Shiva. How can a devotee of the supreme lord be evil?

    Happy Dussehra

    Imagine, a person of such caliber, such profound knowledge and power be known for all the wrong reasons! There are a couple of reasons for that; one is power corrupts and absolute power corrupts absolutely. Further, we need to learn – “with great power comes great responsibilities”. As Uncle Parker says to Peter Parker in the Movie Spiderman.

    When, I look at these historical (for some people mythological) events, I see the easiest way to avoid such conflict is the eight fold path of Buddhism.

    1. Perfect Vision,
    2. Perfected Emotion,
    3. Right speech,
    4. Right action,
    5. Right livelihood,
    6. Right effort,
    7. Right mindfulness, and
    8. Right meditation / Samadhi

    These are the virtues that can be explained to our generation in different manner for example – right livelihood for the Buddha was dependent on begging. In current generation I believe everyone should be self-dependent for livelihood. When some scholars say Right resolve (in the above list it is replaced with emotion), they explain it as life of a hermit giving up the world. When the Buddha attained enlightened I remember reading in some text he said, “It is not necessary to leave the world, one can be enlightened being a family person”. He propounded the Middle path for the same.

    The real flight or contest is within, we can be the best in anything – as Ravana was. However, what matters is how we remained centered to be good. So, if we start taking these eight fold path doctrine in context of our generation, we can be as intelligent as Ravana and as good as Rama. The choice is always ours. This Dussehra I wish we all learn to fight our internal conflicts and Good wins over the evil within.

    Image source – Amar Ujala

  • Slingshot

    He was playing with his slingshot. When he released the sling, stone fell down. He tried the slingshot again, failed again. Kunal came to know, he asked me why the slingshot is not working? I looked at the sling where stone was held leather pad. There was some sticky material, mostly a used and thrown chewing gum attached to it. We removed it and Kunal happily started playing with the slingshot again.

    Playing Slingshot (गुलेल) / Catapult, is an immense learning. You pull the stone back with a sling, take an aim and release. You wait for some time until the stone touched / reached the target. There is an interesting analogy in this.The sling is like your present action, preparation and “now”. Your leather pad is like your past experience, your mind (where many things are held). The aim and trajectory is like future. The better control you have on everything, good it is for your life.

    Kunal’s slingshot gave me another insight. The past / mind, if spoiled with a memory that may hurt your present and future, you are putting everything that you have at a stake. In Kunal’s case the pad had a chewing gum – a kind of adhesive. If you stick to the past – mostly not to an inspiring past memories, you are more likely to be stuck in life. Such things bring you down. Have you ever thought of a moment when you were involved in something wholeheartedly? Did your past experiences interfere your present actions like that gum of Kunal’s slingshot? You were focused on the activity – like pulling the pad back, possibly the size and weight of stone and your aim (target) was clear. There was no confusion, no fear and no blockage. You just did what best you could do – living and enjoying the present moment.

    Image source – Pixabay.

  • Businessman Buddha

    I was extrapolating to get into a mind. The mind of a person – who left everything and went to the Himalayas. What changed for him, how his mind responded to the alone-ness. What was going on in there – in the mind? Why he left the society and went to the hills? What conspired? How he changed there? Would he be the same changed person when – in case – he comes back to the society?

    Middle-Path

    Can one have the same mindset of a hermit of Himalaya, in the concrete jungles? Can one balance being a hermit in the concrete jungle? Is it true that people find peace of mind in Himalayas? What is different there and here in the worldly city?

    My recent experience of Art of living‘s Anand Utsav course has given me few more questions and dimensions. Last week I wrote about listening to the tik-tik of wall clock. My wife entered the room switched on the fan, I missed the tik-tik. This is what happens with us in our daily highly demanding and at times stressful professional life. We miss very many things in the noises of becoming someone, owning valuable things, money, designation etc.

    The long and short of all this is balancing the life with awareness and becoming a saint in a professional life. Do we really need to be a monk to be spiritual? Most of us are running to be someone or to achieve something. There is no problem in having ambition and goals; the point is ,it make one restless. Why to be restless and anxious? Is not it a possibility that a person can be centred and yet ambitious? Is not it a possibility of a person being spiritual, professional and successful? These questions have become easier for me to have a perspective after the Anand Utsav course. I would certainly repeat more courses of Art of living.

    Just-be

    One can follow the middle path of being an enlightened master without leaving everything. One can be an enlightened master without leaving family. I see future enlightened masters will be successful professionals. These future generation enlightened master would / may not even talk about high flying esoteric spirituality. They will do their work as any worldly person does. These masters will not leave everything for the Himalayas, they may not sell their Ferrari. I think that is what is the lesson of the Buddha – Middle path. I think that is why current generation enlightened master’s are bringing spirituality to masses and to the day to day life.

    As Osho said long back, many of the masters will be like the Zorba. Zorba the Buddha (Osho’s book) – “… Zobra is Love and Buddha is Awareness… when you are Zorba the Buddha, you have attained the greatest height that is possible in existence…”

    Image source of monk https://www.theguardian.com/technology/2011/apr/17/untangling-web-aleks-krotoski-religion

  • Knowledge and spontaneity

    The ability to remember and to think a lot about our previous impressions, limits us. Is it a possibility that our intelligence is our stupidity? Our ability to remember a lot of things is probably something that hampers us to explore the unexplored? Or this knowledge hampers our ability to look at possibilities beyond the past experiences that we have. Some times some things happen around us that is beyond our ability to comprehend and beyond justification of our past experience / learnings.

    Is it possible that these abilities are making us limited or in some cases mad? Can we be more enlightened more aware, having attention in now? If we have an ease of forgetting things and probably a very limited attention span, is it likely that we will be more aware and be an observant. Higher the attention span it may make us intelligent compared to other animals. Is it a possibility that this boon of attention, remembering things is driving us away from the consciousness?

    You may also like

    Anand Utsave with sri sri brief experience of a course that I attended under sri sri.
    Buddha Purnima A guided meditation that you can try on full moon, guided by sri sri himself
    Why-Analysis – Karma A part of knowledge session on karma
    Adviti and genes of generations Another guided meditation by Guru ji

    How our mind thinks – we analyze, we compare, we try to create analogies and thus we tend to lose spontaneity. Our education system makes us remember things instead of being creative and spontaneous. I was thinking about all this a couple of weeks back and came across this wonderful knowledge sheet by Sri Sri Ravi Shankar (Guru ji).

    alogies and thus we tend to lose spontaneity. Our education system makes us remember things instead of being creative and spontaneous. I was thinking about all this a couple of weeks back and came across this wonderful knowledge sheet by Sri Sri Ravi Shankar (Guru ji).

    Weekly Knowledge #217 Bangalore Ashram 19 Aug 1999 India
    KNOWLEDGE AS A BURDEN – Knowledge is a burden if it robs you of innocence.
    Knowledge is a burden if it is not integrated into life.
    Knowledge is a burden if it doesn’t bring joy.
    Knowledge is a burden if it gives you an idea that you are wise.
    Knowledge is a burden if it doesn’t set you free.
    Knowledge is a burden if it makes you feel you are special.
    Knowledge session Kanakdhara Mumbai
    Sri Sri Ravishankar, Art of living, Guruji
    Guruji

    The best thing about Guru ji is – he makes complex things simple and easy to understand. At times, this simplicity makes one wonder – why a spiritual master is not that esoteric in his teachings? The beauty of the best teacher is making the most complex subject easy to understand, Guru ji does that with perfection.

    Guru ji is visiting Mumbai on 28th and 29th Oct 2019. Do attend the sessions – and experience – music, meditation, knowledge and spontaneity.

  • Signal and Noise

    In Engineering I studied Signal and Noise, their ratio and results in communication engineering. I am not going to bore you with the math of probability and Signal to Noise we studied in Engineering. Though, before we move to the point, I will try to explain it in laymen’s language. Signal to Noise ratio means how much is the strength of a Signal Vs the noise on the background. If strength of Signal is more than that of noise, communication can be comprehended. A simple case is tuning radio in your Mobile.

    Well, beyond the laymen definition, I am here to share an observation. In our daily life we are so busy that we are overwhelmed by the noises around us. At times we miss on the signals, these can be premonition too. My personal experience is, we miss many things in extreme emotions – joy or sorrow. Yet mostly, the signals can be of the burnouts we are facing, frustration or not even stopping to think why am I running like a headless chicken? In some cases the signal can be to sit back and relax. The signal can be to find purpose of life. Honestly, this purpose of life point sounds lofty to me. My logic of purpose has slowly become (not lofty) very small and unimportant.

    Many a times we define the purpose as some grand goal. Having a grand goal is wonderful. I too have such goals, not just one, a couple of them such as for personal life, professional life. However, when I say small and unimportant, these are living life in small bits and pieces such as spending time with Adviti – even if very small. Some purpose can be insignificant such as going to a grocery shop. The point is – when I am doing such insignificant or unimportant tasks – what is going on in my mind? Is the mind wandering somewhere and the task – that I intend to do – is secondary? That is where Signal and Noise comes in play. Noise is the distraction from your primary activity – focus or goal.

    Just-be

    We went for a vacation last month. There I was lying down in bedroom, relaxing. Mind always needs some activity – so my ears were listening to the wall clock – tik-tik. My wife entered the room. She switched on the fan, this noise of fan reduced clarity of the activity – listening to the wall clock tiks. My eyes were closed, attention still on the faint sound of tiks. Soon I lost the Signal of the tiks to the Noise of fan. Whether you call it awareness or time pass, that is subjective. However, this small incident made an impression, in our day-to-day activities we encounter such noises. We miss the fun of the Signal tik-tik to the noise of fan. At times, the noise is nothing but the grand goals or self importance we have created for ourselves.

  • Anand Utsav

    Anand Utsav

    Bangalore-Ashram

    I recently attended a course of the Art of living foundationAnand Utsav. Anand Utsav is a Hindi word (rough translation “festival of bliss”). Sri Sri Ravi Shankar (Guru ji) himself guided the course via webcast. This has been happening for last couple of years in the month of August. I could not attend Anand Utsav earlier. This time, the moment I got message, I was determined to attend it.

    Sri Sri Ravishankar, Art of living, Guruji
    Guruji

    I am associated with AoL for a long time now, whenever someone asks me about the happiness course (basic course or part I course as it is known), I say only one thing – “Before you die, do Sudarshan Kriya at least once.” There are two reasons for this statement. Firstly everyone has a unique experience because everyone’s life circumstances and situations are / have been different. Further, something inside changes profoundly. Something that is not easy to define. With both these points, I can only say – do it before you die.

    So, when I attended the course, thankfully, I had plans of vacation in subsequent week. The course finished on Sunday, I attended office on Monday (a typical chore day) and came the much awaited vacation. It was interesting because during our routine we may not be able to identify or sit back and reflect. During the vacation I could reflect. In my case typical Monday was same, the usual chasing the clock and running to office without contemplation. Tuesday morning we had to travel out. My daughter, Adviti, is an infant. When you’ve infant at home, everything moves as per the infant’s schedule.

    We had a plan to start at 7 AM but we started at 7:40 or so. We were late, however it was different from being late on any other weekdays. I knew when we’re late there will be lot of traffic on roads, the Mumbai traffic which irritates me almost daily (can make any sane person insane), was not a problem for me that day. There was no rush to reach somewhere, almost daily it is a race to reaching office. We are running an endless race daily as professionals. This race is in many shapes and forms, right from boarding our regular train, acquiring a seat in bus, owning the dream job / car / home / kid scoring certain score or getting the deal signed by prospective client.

    This day there was a difference in my approach to things and situations around me. Few things that made me get frustrated soon, were not making me like that. I looked at the sights on / around highway after a long time with such ease, amusement and astonishment as I did this time around. I was centered / focused from within.

    When we reached Mumbai again, I lost wallet, all my credit and debit cards. I had given it to my wife, she forgot it on a counter. She panicked, I did not. With full composure, I handled Adviti, consoled Simple (my wife) and walked where she felt she misplaced the wallet. I inquired and got the cards back full 15 minutes later. Any other day, I might have got more restless than Simple but this day I was not. Even Simple was surprised.. This time when I attended Anand Utsav this something changed in me. I was like this a couple of years back (I remember my MBA days), centered, peaceful and in control. Things changed a lot for me, I needed to attend Anand Utsav long back – Better late than never.

    Honestly, you must attend the Art of living Happiness Program once. Just go with the flow, sit in the course, follow instructions until the last day, ask every question that you have on the last day. Do not interrupt yourself from any instruction. Just do as directed without bothering for anything – not even the results. If still you are not sure to attend the Happiness Program – read the blog again – do Sudarshan Krita before you die.

    My Anand Utsav (festival of bliss) is continuing will you join me? I am sure you would thank me for this blog post later :).

  • The observer

    After my regular spiritual practice of Art of living’s Yoga, Pranayam and short sudarshan Kriya, I opened my eyes. The birds were chirping, Adviti – my daughter – was playing with my mother. Our drawing room was shining with the morning Sun light.

    I was sitting on my yoga mat with my eyes open. The light was falling on my eyes. Objects – the dining table and chairs – were making reflections. It was a fraction of a second that these objects were there visible to my eyes yet there was something within me that was an observer – no more than that. This observer was witnessing everything as it was. There was no filter of naming the objects, sounds were falling on the ears – sweet and pleasant – yet there was no division or interpretation of the sound. Sound was just experienced, no label on sound such as “my dauther’s voice”, kuku or pigeon or sparrow. Most intriguing of this label is the experiencer was just there, I dont remember if the word “My” was there in the dictionary at that moment.

    The intelligence that defines all the objects of senses was there, yet there was only observer. There was no definition. I thought to write about it for a couple of weeks. However, it was difficult to explain and felt very small incident to write as a blog pos.

    Today, suddenly this picture popped up in a Mumbai Police tweet. This made me think about the previous Sadhna incident and a possible experiment.

    What if someone is sleeping and we somehow slowly – without waking that person up – open his eyes. Assume the person is still asleep, would this person – be able to see, discern and still remain asleep? What gives us power to interpret what our eyes see, ears to hear and define these?

    When do we become more aware? Is it a time when the intelligence that interprets is still there inside yet someone within only observes without contaminating the observed with the biased interpretation? Is it true?

    The intelligence gives us only as much possibility to interpret, as much it can fathom. A very cliché example of this in Indian spirituality is – seeing a piece of rope as a snake. Intelligence in that way seems limited in its abilities, yet the observer does not.

    Disclaimer – I am a practitioner of spirituali practices, the thoughts were complicated to explain. Therefore possibly confusing.

    Image source – Twitter handle of Mumbai traffic police.

  • I want to be the winner

    Couple of weeks back, I was reading a psychology based assessment and relevant review of the same. In the review, I found one particular pointer – “I want to be the winner”. I read it, then re-read it. This stuck me and I paused.

    Winning in corporate battle or academics

    I have always been a very competitive person. However, this time when I was reading this statement it looked too complicated to define a person. So I re-read the statement – “I want to be THE WINNER”. Yes it is always a wish to be a winner, but THE WINNER! This drifted me from the overall review and psychology stuff to a general social issue.

    Are we really making youngsters competitive or we are pushing them to be a “CUTTHROAT”. Just read the word again – cut throat. In another words it means kill!

    So, the psychology questionnaire and its review had my attention even more. What defines a person as most likely or least likely for “I want to be the winner”. If someone is reading it in a passing reference, it will be just a statement, however if you look that statement in a social, personal, academic or professional context this statement may be very fatal.

    This can be fatal when we think everyone wants to be the winner. Our education system makes us compete at times when it is not required! I have written on this reference earlier – the problem of top 5%. Why top 5%? Because I was never in top position in academics :). When I look back at myself 20 years when I was in 12th, I realize that what kind of damage I might have done to the class in which I studied. Now, when I look back I feel most of the times, it is about collective growth rather than me over you. After reading about interdependent co-arising I have always believed in collective growth. Even the economy cannot survive if only some people grow – bad precedent is trickling down economy, that is a mirage.

    I believe, life is like a team sport, take an example Football. When you play, you play with a team on your side, you are competing to score a goal, it is not likely that a football team goalkeeper will score, but if the team wins, the goalkeeper naturally is one of the winners.

    There is no problem in being a winner, wanting to be a winner, however “THE WINNER”?

  • Teaching virtues to Adviti

    We were blessed with a baby girl a couple of months back. We have named her Adviti. Adviti from a Hindi / Sanskrit word Advitiya which means unparallel, peerless or no other can be like her (him). As they say in Chinese catch them young, now, I am parenting Adviti and teaching her virtues.

    In last couple of months life has changed. A lot has changed for me and specially for my wife – Simple. Having a baby is a huge responsibility and taking care of her has changed us both in many ways. A dimension is added in all these personal, psychological and emotional changes – how do we provide good upbringing to Adviti?

    Being bit spiritual, though she is just turning six months, I started reading Jatak tales to her. At times I laughed at myself – I am reading these stories to her in English. I wonder if she understand Hindi (native language) forget about English (non native language). Isn’t it difficult to figure out approach for correct (better) upbringing of kids? Has anyone figured it out?

    When I started reading these stories to her, I asked myself, should I teach certain virtues – taught in the stories – to her? I wonder in next couple of years how our society will change.

    As a kid I lived around a lot of Jain followers. During those days not eating onion and garlic was natural to me. In fact I am trying to practice their eating habits now too. Besides other concepts, the Jain philosophy teaches a concept – Asteya meaning non stealing. However, in today’s society where morally corrupt make the law and loot are mostly legalized, what is the meaning of a parent teaching such lessons to his/her children?

    I have examples of previous 70 years of corruption cases of India alone, forget about the rest of the world. The law gets bent such that corruption – even though it is evident – of these lawmakers become legally correct. It is so difficult to prove – something that looks so evident – that many corruptions happened but we cannot prove it easily – case in point is – case on son of previous finance minister. Our (specially Indian) legal system is so slow and lopsided that it takes 20+ years to get someone jailed (read Sanjay Dutt or Lalu Prasad Yadav) and prove someone innocent (A postman).

    Here, it is needless to say that Indian film industry tried proving Sanjay Dutt innocent with all the flaws. Isn’t it possible someone in future will try to paint these current politicians also as innocent? If our culture is getting a narrative that is distorted parents may have doubt in teaching virtues to their kids. Asteya – non stealing – is it just a good concept in books or religious sermons? Does it make sense to teach virtue’s to our next generation?