Online Meditation session

Stressed, frustrated, bored or worried about world after #lockdown. Join #meditation session it’ll be stress buster. Date: 9th May 2020 5:00 PM – 6:00 PM India TimeRegister: http://tiny.cc/bbSat Date: 10th May 2020 11:00 AM – 12:00 AM India TimeRegister: http://tiny.cc/bbSun A one hour Free Introduction session for Meditation Workshop You’ll Read more…

Managing Emotions

We have not evolved as a society; antisocial activities are happening a lot at different places. Delhi riots remind me of an incident happened during my engineering days. Emotions drive many of us. We need to learn how to manage our emotions. The best way is to increase awareness and increase reaction time. This can be achieved by meditation.

This too shall pass

We get angry, upset, depressed and frustrated for so many things in life. Solomon was advised – this too shall pass. We get entangled in life for so many things and at times for years we carry those grudges. Effectively we end up spoiling our present and our future for those trifling things.