Over thinking can cause a lot of damage. This endless trip of mind creates two worlds within our mind. It is difficult to tame the monkey mind. An easy solution is meditation. My personal experience is Art of living part Happiness Program helps in multiple ways. Meditation helps in more Read more…
I recently attended a course of the Art of living foundation – Anand Utsav. Anand Utsav is a Hindi word (rough translation “festival of bliss”). Sri Sri Ravi Shankar (Guru ji) himself guided the course via webcast. This has been happening for last couple of years in the month of Read more…
I came across this interesting funny video. Thanks to my friend Hemant Rathore. I would not want to speak much on this. Just watch it… On this independence day – wish we get freedom from craving, greed and other so many issues. Disclaimer – I have done Art of Living Read more…