Reality Check: When Life Throws You a Curveball (and a Puddle)

A few weeks ago, a scooter accident shattered more than just my collarbone. It cracked my illusion of control. I’m always been a confident, “in-charge” kind of person, a planner – “get-things-done” kind of guy, proactive with reflexes sharper than most. Just after the spill, the first blow was to Read more…

sea side yoga for well being

Taking Charge of Your Well-being: Preventive vs. Corrective Actions

I and my daughter were discussing. What should I have done to avoid the accident and what happened after accident? What I did or what happened and how? The conversation with my daughter, Adviti, sparked a deeper understanding of preventive versus corrective actions. On personal front, I am recovering now. Read more…