There have been more than 10 blog posts related to happiness on my site. These posts included – ego, money, work we do, peace of mind etc. Recently, I came across a research – old one -by Dr Eric L. Zielnski. His research states that – about 50% of happiness […]
My Favorite Season will be a season or a moment when everyone finds out his / her purpose in life. My favorite season is the one when we achieve Permanent Happiness. How often have you seen dragging yourself going from one thing to the other, from one place to the […]
“There are some things money cannot buy…” I am not talking about Master Card! Generally speaking, I was thinking that there are many things money cannot buy. In fact, the Buddha left his whole empire! He too knew there are “somethings money cannot buy”. This is where I had two […]
Over thinking can cause a lot of damage. This endless trip of mind creates two worlds within our mind. It is difficult to tame the monkey mind. An easy solution is meditation. My personal experience is Art of living part Happiness Program helps in multiple ways. Meditation helps in more […]
Life is sum total of the situations we face, how we respond to those, learn and the decisions we make. The darkest of the night has a bright day on the other side.
Stressed, frustrated, bored or worried about world after #lockdown. Join #meditation session it’ll be stress buster. Date: 9th May 2020 5:00 PM – 6:00 PM India TimeRegister: http://tiny.cc/bbSat Date: 10th May 2020 11:00 AM – 12:00 AM India TimeRegister: http://tiny.cc/bbSun A one hour Free Introduction session for Meditation Workshop You’ll […]
On the wake coronavirus and market bloodshed, I leave you with some questions this week – what is wealth? How it should keep you? How should it affect you?
I’ve conducted meditation sessions for people. My personal the experience pre and post seeing the same people meditate and the participant’s experience itself makes me feel that everyone must meditate.
If one’s mind is disturbed anything around doesn’t feel good. In fact the association with situations and mindset can be as long as decades. My 2 cents on how to fix mindset
How awareness can help you understand that you are getting in a comfort zone. There are ways to come out of the comfort zone. Some methods are listed in this blog on How to get out of the comfort zone? Even the Buddha gambled everything and gone out of his comfort zone.